Welcome to the final episode in season 2! There was a little break but this is the finale for this season! We had a great discussion with Zoha Anjum a doctor of dentistry student at the University of Toronto.  Zoha brings an interesting po...

This episode we talk about depression and how it affects a student athlete. Is it just a bad day or it could it be something more? Dr. Carla Edwards joins us to share some really good information as both an MD and sport psychiatrist who recentl...

This week's guest Nick Grubic, joined us in discussing student athlete's mental health during the pandemic. Nick was a triathlete while earning his MSc Epidemiology and a varsity rower while he earned his BScH from Queen's University. We had an...

Welcome to season 2 of Peep the Process! We are so excited to be back for a short season. This season your co-hosts Emma and Laura have a goal to discuss many aspects of mental health and how to manage your mental health and wellbeing as the co...

In our final episode we are joined by Marc Rizzardo who is a registered international sport physical therapist located in Burnaby, British Columbia. He has worked with Olympic athletes and was the Chief Therapist with the Canadian Medical Teams...

This episode we are joined by Dr. Melissa Corso, a sports specialist chiropractor. She is also a Certified Strength and Conditioning Coach. Melissa shares her experiences playing varsity soccer at the University of Guelph, talks about dealing w...

This episode we are joined by Dr. Roz Lougheed Simpson who is a sport and exercise medicine physician still training and competing as an athlete! Despite most student athletes packing it in after they finish school, Roz has been able to maintai...

This week we were fortunate to be joined by four guests! We had 3 Paralympic athletes and our guest expert medical professional.Meet the athletes:Erica Gavel is an athlete and PhD candidate from Saskatchewan and defended her ...

This episode we had the pleasure of talking to the Director of Performance Integration with the Los Angeles Angels, Ryan Crotin! Ryan is also a certified strength and conditioning specialist, a registered strength and conditioning coach, and ha...

This week's episode features a very special guest! Dr. Jane Thornton had the ultimate student athlete experience and has some great advice for student athletes. Jane was the gold medalist in the 2006 World Rowing Championships after an undefeat...

This week's topic is all about shoulders. Dr. Janice Harvey worked for many years with McMaster University's student athletes on a daily basis. Janice has abundant national and international sport experience. She is currently the Medical Lead o...

Trying to juggle a student athlete's schedule can be hectic at times, which if not done correctly, can lead to some serious consequences. Our guest this week Brent Smith, who was the head athletic therapist for the Toronto Maple Leafs for 16 ye...

In this week's episode we continue our talk about mental health and dive into learning about depression. Our guest expert this week, Dr. Cara Brown, gives us some really rich information and shares some tips and resources on how to help deal wi...

This week's episode is all about mental health, specifically anxiety. Dr. Cathy Campbell joins us and shares some of her interesting stories from her experiences with the Olympics, FIFA World Cups, and even with her niece who happens to be 5-ti...

Welcome to the second episode of Peep the Process! This week we discuss concussions with our guest expert Steve Kopas. Steve is the head athletic therapist at Seneca College and offers some great insights and information.Below are the r...

Welcome to the first episode of Peep the Process! In this episode we talk about the process of making this podcast and of return to play after COVID-19. We are joined by an inspiring guest, GJaudy John-Wallace, an NCAA track athlete and dean's ...